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Good morning, Alex

Thursday, October 24 — You've achieved 65% of your daily goal.

footprint
+12%

8,432

Steps taken today

Goal: 10,000 steps

favorite
Stable

72

BPM

Average heart rate

local_fire_department
Active

1,840

Calories burned

Target: 3,000 kcal

bedtime
Deep Sleep

7h 45m

Sleep duration

Rest quality: Excellent

Activity Trends

08:00 AM 12:00 PM 04:00 PM 08:00 PM 12:00 AM

Daily Goals

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10k Steps Challenge
Drink 2L Water
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30min Cardio
Intermittent Fasting

Recent Activities

directions_run

Morning Run

5.2 km • 24 min ago

+340

restaurant

Lunch (Poke Bowl)

420 kcal • 3h ago

-420

water_drop

Water intake

500ml • 4h ago

3/4